10 Diets That Turned Out to be Completely Wrong

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5. The Clen Diet

Clenbuterol

Clenbuterol, or ‘Clen’, is growth stimulant hormone which is often used to treat ailments of the lung in horses. The fact is, humans are not even provided with food that contains the chemical. But now all kinds of people are taking it to lose weight. Not only can it nausea, vomiting, and heart palpitations, it can poison you as well. You should definitely pass on this.


6. The Kimkins Diet Method

500_calories

This insane weight-loss method was touted poorly in Women’s World magazine, which sparked its popularity. It demanded that one eat only 500 calories per day, supplementing with laxatives, which is a no-no on its own when it comes to weight loss. It resulted in a variety of health issues, including hair loss, fatigue, nausea, diarrhea, and even brain hemorrhage, in some cases.

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