1. Give Up the Foods you Love for Two Years
Relinquishing all the foods you love, in favour of a bland, low calorie diet is easier said than done for most food lovers. Most people say they would do it – but two years is a long time to give up an activity which is not only enjoyable, but which is at the center of most social interactions.
2. Eliminate Meat from your Diet
A conundrum which vegetarians will never have to face; meat lovers would be hard pressed to give up the mainstay of their diet – although most feel that they could make the lifestyle change for a million dollars.