Sometimes you need to know what you’re eating, especially when some items have enough calories in them to count as your entire meal’s worth (or even your entire day’s worth) of calories. Here are the worst offenders, with calorie and fat counts for each.
1. Venti Egg Nog Latte at Starbucks:
With 620 calories per serving and 29 grams of fat, this drink should be a meal instead of a holiday treat.
2. Chicken Pot Pie at KFC:
This pie may look and taste delicious but the nutritional info will leave you reeling: 720 calories and 45 grams of fat per serving. If you love pot pie, try finding a homemade recipe instead of going to KFC.