Sometimes we might find ourselves questioning the advice our doctor gives us during a regular appointment. But remember, there’s a reason he/she is considered a medical professional and they know more about what they are talking about than you do. However, the following are nine methods that are very bizarre, yet they have a high success rate of helping you.
Regardless of the nickname you have for it, both men and women will find that they can release some of their daily stress by simply enjoying some personal time. Studies have shown this has a 90 percent success rate. There are a number of other health benefits that include improving cardiovascular endurance; women also see cervical benefits and men can reduce the chances of having prostate cancer.